Literature Review

Go slow and you'll get there fast. ~ Unknown

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle

They asked, "Why is it important to be kind?" I said, "Because we walk past hundreds of people every day and none of them wear signs that say, 'I'm grieving,' 'I'm exhausted,' or 'I'm barely holding it together.' But they're everywhere. Kindess might be the only softness they receive today. 

I don’t think any one person has got the ability to change the world. But I think that if a bunch of people do a little bit, it gets a little bit better. ~Jelly Roll

The last day of July is a reminder to savor every moment of summer before it slips away. ~ Unknown

There'll be a part of me that goes on.You created something. You made a mark on your time. I don't know why that's so important to me. It just is. But I'm not finished!I'm as lost as everybody else.I'm still looking, I'm still searching.I may not ever figure it all out, but I'm trying.~ Billy Joel, from And So It Goes - Part 2 documentary 

A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life. ~Zig Ziglar

Make sure your worst enemy doesn't live between your two ears. ~ Laird Hamilton

You must do the thing you think you cannot do. ~ Eleanor Roosevelt

Nothing changes if nothing changes. ~ attributed to AA

It's embarrassing that after 45 years of research and study, the best advice I can give to people is to be a little kinder to each other. ~Aldous Huxley

Friday is like a green light; you speed ahead until you hit the weekend! ~ Anonymous